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Wellness
How Unrealistic Body Standards Are Affecting Today’s Youth
Examining the psychological toll of curated social media feeds and how digital literacy can build body positivity.
BY STEPH CONSTAPOLOS
Behavioral Psychologist & Writer
JULY 25, 2026• 6 min read• 1,235 views
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The ubiquity of digitally altered imagery and AI-filtered portraits has intensified body image anxieties among teenagers and young adults worldwide.
The Digital Mirror Effect
Psychological researchers report a direct correlation between high daily screen time on image-centric social platforms and heightened rates of self-criticism.
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